https://www.ctmen.org/home-1 daily 0.75 2023-08-08 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1594245113477-LLJAROE7JCVXBL5JGMFR/Old%2BWest%2BCT%2Bphoto.jpg Home-1 - How it all began… In 1979, Dr. Gary Rosberg and Jerry Foster, invited Mike Colby and Tim Vermillion to meet weekly, to encourage one another as young husbands and fathers. Over the next few years these four men continued to meet forming an accountability group that still meets weekly: 41 years later. https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1594245479480-0ELK9QFVRJ8TB4S1ZZ1N/Jerry%2BFoster%2B%2526%2BGary.jpg Home-1 - Speaking Team In 1989, Gary and Jerry Foster co-founded CrossTrainers. Each Wednesday since, Gary and a speaking team have been encouraging men in the Des Moines area with the spiritual tools to enhance their relationships with God, their wives, children, church, friends and community. https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1594246048394-6TPUY3XZN6SZ51WMY6ZC/Dr.Gary%2BRosberg.jpg Home-1 - About Us The passion for the men of CrossTrainers is to gather the best men in America weekly, to remind one another that we are indeed men of God and need each other, and to spur one another on to live and finish life well. In 2021, Gary passed the baton of CrossTrainers leadership to the next generation: Frank Accurso and Chris Barr. https://www.ctmen.org/about-us2 daily 0.75 2023-08-08 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/af8a4d71-452e-4517-a4e7-2a540953645b/tempImageElHxuT.jpg About Us2 - CrossTrainers 2.0 Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1605459360266-N7T3MAMSRVYAWSCGB3HJ/CT+Laurel+Wreath+-+30+Years_Plus.jpg About Us2 - CrossTrainers Board Members The following gentlemen comprise the CrossTrainers Board. Frank Accurso-Chairman of CrossTrainers Board of Directors. Channel Development of Senior Living at Oasis a Paychex® Company Chris Barr-Secretary of CrossTrainers Board of Directors. Director of Business Relations at Communications Innovators. Dr. Gary Rosberg-Co-Founder and CrossTrainers Board of Directors member. Gary is also the co-founder of America’s Family Coaches and The Rosberg Group with Barb Rosberg. Jerry Foster-Co-Founder and CrossTrainers Board of Directors member. Jerry is also the Chairman of the Board of Directors for The Foster Group. Vernon Delpesce-CrossTrainers Board of Directors member. President of Vedco Consulting, Former CEO of the YMCA of Greater Des Moines. https://www.ctmen.org/gatherings2 daily 0.75 2023-08-08 https://www.ctmen.org/speaking-team2 daily 0.75 2023-08-08 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595001345447-V2N7FOL3JL5P0BM7VIOV/Dr.Gary+Rosberg.jpeg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595002120935-REC8X9LIXMP3CT57MU6S/Jim+Mars.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595001560612-HBB1BELY04OITOXSPY53/Jerry+Foster.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595263358162-OCL98M747OHA89P6E988/Johnson+Jeff.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595002033464-EDPYFTMM94U0WHCJPI4V/Chris+Barr.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595263258746-1BW9TKUE9XOMW88IXUU2/Mike+Swaim.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595263523507-7GQ4Y7WA8Z7Q48Z4EP1W/Henry+Rogers.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595263575005-BWYR0RO164D4O6PWZXTY/Michael+Miesen.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595263649802-QT6F46LHSIEGM9FDZ4DM/Nate+Noble.jpg Speaking Team2 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1596061680615-2TFG9X7ZFJN0S7GGHKSC/202006%2BRJ%2BSumrall.jpg Speaking Team2 https://www.ctmen.org/speaking-team-1 daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595002766840-XMUFYMJOEZ6X0KBL4IFV/Dr.Gary+Rosberg.jpeg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1595002033464-EDPYFTMM94U0WHCJPI4V/Chris+Barr.jpg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/3ecb8e81-d61f-48a5-8518-23a4a45fb143/50658270_10156963842346100_1194638079571263488_n.jpg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/5b0ac5d4-b381-40c8-92a5-fb0aa8df785f/d2f948793e16f0806d56b5180f114cd8b8c327d5.jpg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/626ad823-05b8-4038-a889-17e46f02a4b7/DSC08811.jpg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1f5d1a91-dae7-4087-8cf2-8b170d9f4fc4/IMG_4637.jpeg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1ef0c918-f6e2-46f1-8e54-b9b0f320b3c6/DSCN9399.jpeg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/f4084b2e-1e68-4cfd-83f4-f25a125c6411/Joe+Johnson.jpg Speaking Team https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/d096a337-94ae-42fd-b09d-e7210f92b24e/image0.jpeg Speaking Team https://www.ctmen.org/gatherings-1 daily 0.75 2023-10-27 https://www.ctmen.org/home daily 1.0 2026-01-20 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1e649557-50cb-4c48-957e-3eb8cffd33a2/g.jpg https://www.ctmen.org/about-us-1 daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/1594999934684-5R0WTV3VU4TR0VQ0MQT0/garyct.png About Us - How It All Began Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/70e75456-a4d4-467f-9359-2c8e14bc8ab6/DSC08816.jpg About Us - CrossTrainers Today Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f0638476c34703018f949d7/bf8ff4dd-02f3-4b61-bcda-63099ecb17be/IMG_2225.jpg https://www.ctmen.org/new-page daily 0.75 2025-12-08